If your child’s dentist has recently informed you that they’re going to need one or more of their teeth extracted, you might not feel too concerned, as this is obviously intended to benefit their oral health—but your little one might have their doubts and fears! However, there’s a lot you can do as a parent to ensure that they enter this procedure with the utmost confidence and unparalleled bravery. Continue reading below to learn about three tips that can help you prepare your child for their upcoming tooth extraction.
Tip #1. Educate Your Child About the Procedure
People, especially children, tend to fear things that they don’t fully understand—and tooth extractions are no exception! You should do your best to educate your child about why this procedure is necessary; if they’re old enough to understand that their dental development or oral wellness is at stake, they might feel much more open to it. However, you might have to use language that your child can understand. In any case, if your child knows what’s going on, they might feel much more confident about their visit.
Tip #2. Utilize Relaxation Techniques
Breathing exercises and other relaxation techniques can greatly help your child feel relaxed and ready for the dental chair. Before their visit, you can have your child sit down in a comfortable position and ask them to inhale, count to four slowly, and then exhale. This will slow their nervous heart rate and signal their muscles to relax. A stress ball is another excellent option, as are fidget spinners, stuffed animals, or other stress-relief items and toys.
Tip #3. Listen to Music
Music can instill a sense of relief and comfort in children, and there are few better ways of distracting a child from dental-related anxiety than turning on some classical or any other type of soothing music. Nature sounds can also achieve this effect; upbeat music can also be used, but avoid anything too loud or disruptive. If your child is old enough to enjoy podcasts or audiobooks, these are also fantastic options. Of course, you should also be certain that you’re there with your child for every step of the process. Tooth extractions, though common, are still a pretty serious ordeal and not something that’ll be carried out unless there’s a good reason. That said, instill confidence in your child by being by their side—plus, they’re going to need a ride there and back!
About the Author
Dr. Sheh Vahid received her DMD from the University of Pennsylvania School of Dental Medicine and is a proud Diplomate of the American Board of Pediatric Dentistry. She’s also an active member of numerous other professional organizations, including both the American Dental Association and the Georgia Dental Association. Her practice in Marietta is thrilled to offer a wide range of pediatric dental services, including tooth extractions. If you have any questions about the blog or you’d like to get in touch with Dr. Vahid’s team, feel free to reach out online or over the phone for additional information or assistance. Telephone: (678) 498-2878.